Become an expert at explaining how you feel.
Uncover what’s truly on your heart and mind. Become more mindful of who you are.
Have you ever gotten in a terrible mood and couldn’t explain why?
Understand yourself and why you feel the way you do with the Feelings & Thoughts Workbook.
Explore how you feel, and where your feelings come from so you can cope with them better.
Or get it for less with the Self-Discovery Bundle
How this workbook will help you:
- Identify which areas of your life you need to work on to feel more fulfilled, happy, and free.
- Broaden your emotions vocabulary and become an expert at explaining how you feel.
- No more keeping your emotions to yourself. If it’s hard to talk about it, you can always journal about it.
- Uncover what pisses you off and what puts you in a terrible mood.
- Discover how you can create more opportunities to feel joy.
- Stop overthinking and start unraveling what’s keeping you stuck.
What makes this tool amazing:
- Never forget to sit down and write. Daily email reminders with more guidance to help you fill out each page.
- Journaling couldn’t be easier. 23-page workbook with prompts and journaling exercises that spark thought. With no complications.
- Never run out of ideas. A filled-out model workbook to help you get inspired and see you’re on the right track.
- Get excited to write each day. Beautifully designed pages that’ll make you want to jump at it right away.
- Don’t go it alone. Join our private community to get help and inspiration.
What you’ll get:
📩 Email reminders. You’ll get a short email a day for every prompt in the workbook.
📝 A journaling tool designed by a certified coach (and journaling lover!)
⤵️ This is a digital product. You’ll get your PDF files (Workbook + Model Workbook + Instructions) as soon as you complete your purchase.
📄 A4 letter size. Use regular size paper to print your workbook and it’ll turn out perfect.
🥰 Help from our community. Join our Facebook group to ask questions and get help if you need to.
💰 20% off on your next purchase of any item in the shop.
❣️ Personal License. Yours forever. Print these pages and fill them out every time you feel stuck and need some self-reflection time.
Or get it with the Self-Discovery Bundle for less
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