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Journaling Therapy

24 Shadow Work Journal Prompts to Heal and Grow
Journaling Therapy / Know & Understand Yourself

24 Shadow Work Journal Prompts to Heal and Grow

ByMaria

As the founder and sole writer of aimlief, my mission is to give you all the tools you need to get unstuck in life. That…

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12 Fun and Inspiring Journaling Ideas for Beginners
Journaling Therapy

12 Fun and Inspiring Journaling Ideas for Beginners

ByMaria

Aimlief is all about using journaling to get unstuck in life and become the best version of yourself, so of course, it had to have…

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40 Daily Check-in Journal Prompts For Self Growth
Journaling Therapy

40 Daily Check-in Journal Prompts For Self Growth

ByMaria

In this post, you’ll find a list of daily check-in journal prompts you can use at the end of the day to relax, unwind, sleep better…

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31 Journaling Prompts To Know Yourself Better
Know & Understand Yourself / Journaling Therapy

31 Journaling Prompts To Know Yourself Better

ByMaria

In this post, you’ll find a list of journaling prompts for self-improvement that will help you get to know yourself better and become more self-aware….

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+120 Journaling Prompts for Every Occasion
Journaling Therapy

+120 Journaling Prompts for Every Occasion

ByMaria

Over the past couple of years, I’ve used journaling to ground myself, find my way in difficult circumstances, work on my self-esteem and self-love, and…

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10 Powerful Questions To Ask Yourself To Achieve Your Goals
Change Your Life / Journaling Therapy

10 Powerful Questions To Ask Yourself To Achieve Your Goals

ByMaria

In this article, we’ll explore ten questions about goals you can ask yourself to get more clear about the things you want to achieve. Questions…

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17 Powerful Self-Love Journal Prompts For Self-Confidence
Journaling Therapy

17 Powerful Self-Love Journal Prompts For Self-Confidence

ByMaria

If you feel lost or stuck in life, it might be because you’ve been making choices to please others or to follow society’s norms instead…

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The 15 Top Questions To Ask Yourself Every Month
Journaling Therapy / Plan & Organize Your Life

The 15 Top Questions To Ask Yourself Every Month

ByMaria

If you feel lost, a Monthly Reflection is one of the greatest habits you want to build. And if you learn to do it right, it…

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15 Journal Prompts To Uncover Your Biggest Dreams In Life
Change Your Life / Journaling Therapy

15 Journal Prompts To Uncover Your Biggest Dreams In Life

ByMaria

If you’re telling yourself, “How do I know what my dream is,” or you don’t know what to do with your life, you’re not alone….

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Hi! I'm Maria!

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My mission is to help you get clear about what you want, organize your life, and set the right goals so you can get unstuck and find your way in life.

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