I wish you're all safe and at home right now! This is crazy. And I know it's easy to get caught up in all the bad news that comes out hour after hour. However, we all know very well that letting stress consume you is absolutely terrible for you and your health. Both mental AND physical. When you're stressed, your immune system gets weaker and when you have anxiety, it's hard to get high-quality sleep. Which also harms your ... Read the Post...
30 Productive And Fun Activities You Can Do At Home During The Quarantine
Bored or anxious at home during the Coronavirus quarantine? Check out these 30 Productive And Fun Activities You Can Do At Home! For the first time in years (if not in all of the history of humanity) we're joining forces to battle a deadly virus that affects all people no matter their age, ethnicity, income or nationality. It's been very scary, but I'm sure we'll overcome this challenge and learn all the lessons Coronavirus is teaching ... Read the Post...
6 Female Role Models I Look Up To
Being surrounded by feminine energy and girl power is one of the best ways to keep ourselves motivated. That's why I decided to share with you the list of my top 6 female role models I look up to and tell you why you should look up to them as well. It's no secret that women have faced countless injustice throughout history. Nowadays, there's still a long way to go for us women to enjoy the right of equity all over the world. According to ... Read the Post...
The Ultimate Step-by-step Guide to Design your Entire Life
Feeling lost and distracted? Keep reading. I'll teach you exactly what you need to do to get a sense of direction in life and start living with intention, a.k.a. I'm going to show you how to design your whole life in one day. I love my life. Really. And I want to show you that you too can live a life you love. A life you're excited for. I've heard a lot lately that it's way better to set systems instead of goals: systems help you work ... Read the Post...